Counselling

Our counselling psychologists use a collaborative, strength-based, trauma-informed, and neuro-affirming approach to promote change.

We use a variety of evidence-based treatment modalities to support clients in achieving their goals and addressing presenting concerns.  Some treatment modalities we use include:

• Cognitive-Behavioural Therapy

• Solution-Focused Therapy

• Dialectical Behaviour Therapy

• Attachment-Based Therapy

• Play Therapy

• Acceptance and Commitment Therapy

• Ego-State Therapy

If considering counselling, please see the About section of our website for each psychologist’s bio and background, or get in touch using the form below to inquire more about our services.